Blog Archive

Addiction is a complex condition, and for many, recovery requires more than just willpower or therapy alone. Psychiatric medications can play a significant role in supporting people through the recovery process, helping to reduce cravings,...

Spravato (esketamine) has emerged as a promising treatment option for individuals struggling with treatment-resistant depression, offering a new pathway to relief for those who have not responded to traditional antidepressant therapies.

At Hopewell Health Solutions, we’re committed to offering comprehensive support for those seeking recovery from addiction. Intensive Outpatient Programs (IOPs) provide an effective, flexible approach to treatment, designed for people ready to reclaim...

When Sarah, a 24-year-old college graduate, came to Hopewell Health Solutions, she felt completely overwhelmed. She had always been a high achiever—straight A's in school, a solid internship, and plans to start a career in marketing.

Psychiatric care is essential for promoting mental health, preventing mental health disorders, and addressing the diverse needs of individuals experiencing mental health challenges.

Sometimes it feels like no matter how hard you try to put the pieces back together, there’s always something that feels out of place. You might be working through trauma and find yourself wondering, “Why do I feel like this?”

First responders are often seen as heroes – the ones who run toward danger when others are running away. But being a hero can take a heavy toll.

Anxiety doesn’t discriminate. It can affect people of all ages, genders, and backgrounds, and it can show up in unexpected ways. Whether you’re a child, teen, or adult, anxiety can impact how you feel, think, and respond to the world around you.

Addiction is often misunderstood. It’s not just a matter of willpower or a bad habit someone can shake off with enough determination. Addiction physically changes the brain, affecting how we think, feel, and make decisions.

Addiction can be difficult to fully comprehend, especially for those who haven’t experienced it firsthand. It’s more than just a bad habit or a lack of willpower – addiction is a complex brain disease that impacts millions of people worldwide. To truly und

When it comes to mental health, change doesn’t happen overnight. The brain is complex, and retraining it to respond differently to stress, emotions, and relationships takes time. At Hopewell Health Solutions, our Intensive Outpatient Programs (IOPs) for ch

For a long time, Jack thought he had it all under control. The drinking started small—just a way to unwind after long days at work. But slowly, it became more than that. A drink after work became several, and soon it was hard to get through the day without

You hear it everywhere these days: trauma. It’s become a word that carries so much weight. For those who’ve lived through it, just hearing it can feel like opening a wound. The heart races, your palms sweat, and suddenly, you’re not here—you’re back in tha

If your child is struggling with anxiety, chances are you’re feeling it too. As parents, watching our children worry can make us feel anxious, unsure, and even overwhelmed. It’s natural to want to make things better for them, but knowing how to help isn’t

ake, a 26-year-old recent college grad, never thought he’d have a problem with substance use. It started innocently enough—drinking a little more during stressful times, using marijuana to “take the edge off,” or occasionally popping a pill to help him sta

Let’s face it – no one really talks about porn addiction. It’s one of those topics that feels uncomfortable, maybe even a bit embarrassing. But let me ask you this: if something is silently taking control of your time, emotions, and relationships, isn’t it

When it comes to managing mental health and addiction recovery, it can feel overwhelming trying to choose what’s right for you. Some options include inpatient or residential rehab, partial hospitalization programs, and outpatient rehab. One effective appro

As a clinician working in one of our Intensive Outpatient Programs here at Hopewell Health Solutions, I’ve sat with many parents who feel overwhelmed by their child’s struggles. I’ve heard their stories of sleepless nights, anxious phone calls from school,

Teenagers in today’s world face a variety of unique challenges that can significantly impact their mental health and overall well-being, making counseling an important resource for many. As a previous educator, I saw first hand how children and teens are a

At Hopewell Health Solutions, we see it every day: parents feeling overwhelmed, scared, and unsure of how to help when their child is struggling with their mental health. Watching your child suffer is incredibly painful, and it’s hard not to feel like you’

If your child has a disability that affects his or her ability to perform academically, you may already be thinking about approaching the school about setting ..

We’ve all seen them, adorning the walls of our homes and cluttering our children’s classrooms; behavior charts. Behavior charts can be a great way to increase good behavior in children, build self-esteem, and foster grit.

A common theme that I hear from my clients who are new parents is the struggle to establish a routine or sense of control in their

Parents our lives are filled with homework, activities, sports, and school events, making it hard to find time to connect with our children. We are all looking for simple ways to create happy memories and have bonding time with our children.

I love LOVE LOVE skiing — it is a sport that I was not able to do for many years when I was very sick with multiple debilitating chronic illnesses. During these years, I was barely able to get out of bed much less go barreling down a mountain.

I am so happy to be here and so delighted to have you join me on this journey! I recently attended the CT Forum in Hartford, CT. Guest panelists included Arne Duncan, Secretary of Education; Freeman Hrabrowski, Transformative University Professor; and Dap