Counseling

One in five adults in the United States has a mental health disorder, which can sometimes become crippling when left untreated. At Hopewell Health Solutions, with locations in Glastonbury and West Hartford, Connecticut, board-certified mental health specialists offer counseling for individuals (including children and teenagers), couples, and families. Schedule in-person or telehealth counseling by calling the office or booking an appointment online today.

What is counseling?

Counseling at Hopewell Health Solutions is a type of talk therapy in which a licensed counselor helps you overcome difficult life situations and mental health conditions, such as depression and anxiety. Counseling is a highly effective way to overcome challenges by learning effective coping strategies. It offers a listening ear and professional guidance.

Which conditions can counseling address?

Counseling at Hopewell Health Solutions can help you or a loved one manage or overcome the following and more:

• Relationship conflicts
• Behavioral problems in children and teenagers
• Trauma
• Loss of a loved one
• Divorce or breakup
• Job loss
• Financial challenges
• Autism spectrum disorder
• Depression
• Anxiety
• Mood disorder
• Behavioral disorder
• Mood swings
• Angry outbursts
• Addictions 

Hopewell Health Solutions provides counseling for adults, teens, children, couples, and families. The staff is licensed and highly trained in helping clients thrive despite stressful, traumatic, or difficult circumstances.

Which type of counseling is right for me or my child?

Hopewell Health Solutions offers a comprehensive initial in-person or telehealth evaluation to get to know you better. A specialist discusses your medical history, lifestyle, emotions, moods, thoughts, and behaviors. They personalize counseling sessions based on your needs and treatment preferences. 

What are the benefits of counseling?

The advantages of counseling at Hopewell Health Solutions include improvements in mood, behaviors, and interpersonal relationships. Counseling can also help you overcome challenges related to your job, work, or school. 

What should I expect during counseling sessions?

Counseling sessions at Hopewell Health Solutions typically last about 60 minutes. Your counselor gets to know you and teaches you behavior-change strategies that help you overcome relationship conflicts, anger management issues, and other difficult situations. They offer cognitive-behavioral therapy (CBT) and other strategies that can help you flourish.

How often should I schedule counseling sessions?

Counseling sessions are available as often as needed. You might visit with your counselor once or twice weekly, depending on the severity of your situation. However, you can visit with a counselor as often as needed to thrive. Hopewell Health Solutions also offers intensive outpatient programs for tweens and teenagers, which include counseling.

Schedule in-person or telehealth counseling at Hopewell Health Solutions by calling the office or using the online booking feature today.