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What are HHS therapeutic treatments?

HHS therapeutic treatments at Hopewell Health Solutions involve undergoing specialized psychotherapy sessions that reduce bothersome symptoms of a mental health disorder. The practice’s staff consists of highly trained, board-certified psychiatrists and other licensed mental health providers who tailor treatment plans based on your individualized needs.

Which conditions can HHS therapeutic treatments address?

HHS therapeutic treatments can address the following mental health and behavioral health conditions and more:

  • Anxiety
  • Bipolar disorder
  • Depression
  • Autism spectrum disorder
  • Attention-deficit hyperactivity disorder (ADHD)
  • Obsessive-compulsive disorder (OCD)
  • Substance use disorder
  • Post-traumatic stress disorder (PTSD)
  • Behavioral disorders
  • Eating disorders

Therapy also helps you perform better at work or school and develop healthier interpersonal relationships. 

Which types of HHS therapeutic treatments are available?

Hopewell Health Solutions offers the following therapeutic treatments:

Dialectical behavioral therapy (DBT)

DBT is a form of psychotherapy that uses a cognitive-behavioral approach, emphasizing the psychosocial aspects of treatment. 

Cognitive-behavioral therapy (CBT)

CBT is a psychosocial intervention that improves mental health by changing unhealthy behavior patterns and cognitive distortions. It improves emotional regulation and focuses on problem-solving. 

Video self-monitoring

Video self-monitoring is a type of observational learning in which patients observe themselves successfully performing a behavior on video, then imitating the targeted behavior. 

Solutions-focused therapy

Solutions-focused therapy at Hopewell Health Solutions takes a goal-oriented, collaborative approach to psychotherapeutic changes using direct observation responses to precisely constructed questions. 

Pet-assisted therapy

Pet-assisted therapy uses dogs or other animals to meet physical and emotional needs. These animals provide a sense of comfort, calm, and safety, diverting attention away from stressful situations and stabilizing emotions, self-worth, and trust. 

Accelerated resolution therapy (ART)

ART helps people who have undergone trauma. It brings up traumatic experiences and changes the way you store distressing information, lessening crippling symptoms. 

Walk-talk therapy 

Walk-talk therapy is a form of therapy in which you and your therapist complete psychotherapy sessions while walking outdoors instead of sitting in an office. 

Outdoor nature-assisted therapy 

Nature-assisted therapy uses therapeutic interventions to recover from a disease or illness using nature (plants, grass, outdoor environments, natural materials, etc.).

Play therapy

Play therapy helps children aged 3-12 explore their lives and freely express emotions and thoughts via playing in a comfortable, safe environment with few limitations. It encourages healthy, respectful, empathetic expression and problem-solving. 

Meditation

Meditation uses mindfulness to train awareness and attention, achieving an emotionally calm, mentally clear, and stable state. 

Yoga therapy

Yoga therapy uses exercise, posture, breath work, meditation techniques, and more to address mental, emotional, and physical health needs. 

Mindfulness

Mindfulness is a psychological process that uses meditation and training to bring your attention to experiences without judgment.

Biofeedback

Biofeedback helps you gain greater awareness of psychological functions within your body to manipulate body systems at will. 

Exposure therapy

Exposure therapy uses behavioral therapy to treat anxiety disorders by exposure to anxiety sources gradually over time, building tolerance to overcome distress.

Systematic desensitization

Systematic desensitization is a behavioral therapy based on classical conditioning. Your therapist helps remove fear responses from phobias and substitute them with relaxation.

Couples therapy

Hopewell Health Solutions uses the Gottman Method during couples therapy to assess and strengthen your relationship with your partner by integrating research-backed interventions like the Sound Relationship House Theory. 

Trauma-informed therapy

Individualized and group trauma-informed therapy seeks awareness of trauma’s impact on relationships and life experiences. It alters emotions and behavior patterns after trauma in one-on-one or group therapy settings. 

Trauma-focused group therapy uses systematic prolonged exposure and cognitive restructuring to evaluate and better process group members’ traumatic experiences. 

Schedule an in-person or telehealth evaluation at Hopewell Health Solutions by phone or request one online today to determine if you’re a candidate for HHS therapeutic treatment.

HHS Therapeutic Treatments

Mental Health in West Hartford and Glastonbury, CT