We understand workplace stress and how it can affect the bottom line of your company.
Employees who report higher levels of stress have lower engagement in their work, higher rates of absenteeism, and are less productive than employees who report lower levels of stress. (Source: Towers & Watson, 2014)
We offer innovative, insightful, and impactful customized products for your company.
Our portfolio of exceptional wellness-based services combine neuroscience, coaching, psychology, and organizational behavior all in an engaging, multimedia format.
Here is a sample of some of the Targeted Trainings offered:
BTO - Brain Training Optimization - Habits, personal training for your brain-understand the mechanics of your brain and how to train for optimal living. Personal Training for your Brain.
S2 - Spin Stress into Success - Mindfulness, Cognitive Behavioral Therapy, and life management skills-how to stop letting stress drive you and how to take back control our your life. Strategies include Mindfulness, Cognitive Behavioral Therapy, and health based systems.
C2 - Connected Communication - Teaming, motivation, connecting, conflict resolution, verbal and nonverbal communication in the workplace. Includes digital detox, mindful listening, and deep diving conversations.
M2 - Money Mindset - Empower your employees with knowledge that will help them develop a growth mindset to foster emotional resiliency, stress reduction, and financial wellness. Includes principles of growth mindset and financial wellness.
Individual Programs Offered:
- Concierge services-executive coaching, video self modeling for teams and leaders.
- Video self modeling is observational learning commonly used by athletes, it allows individuals or teams to view themselves being successful while performing a difficult task.